Category Archives: Losing weight

Probably Entirely Too Much Information…

The Mummy Tag –  a little Q&A perfectly tailored to the non-working and usually rather bored/full-of-endless-information-about-their-child’s-loves-hates-and-bowel-functions mother. I first discovered it on this rather brilliant blog, to which I’m somewhat loathe to post a link as it is far funnier than mine.

  1. Are you a stay at home mother or a working mother?

Stay at home, with the hopeful aspiration of becoming self-employed in the near future. This will probably mean that I spend my hard-won free moments desperately cold calling people who’re at work and barking down the phone “Hi-I’m-a-journalist-please-talk-to-me-about-the-collapse-of-your-business-no-that’s-not-a-baby-you-can-hear-it’s-my-cat-she’s-very-ill”… Meanwhile my garden succumbs to wilderness (for the dirty-minded, this also works as a euphemism) nobody gets birthday cards and I have so little time to write this blog I start posting self-indulgent Q&As whereupon, upon answering question one, I instantly ramble off on a totally innocuous tangent as my reader’s will to live slowly begins to leak out of their ears.

  1. Would you have it any other way?

I feel like this question is worded to coerce a gush of ‘No, I adore every second with my precious little munchkin, she shits diamonds.’ Honestly, though, I wouldn’t really. I have time to write and I’m bringing up my daughter myself, which is all I’ve ever really wanted. I kind of wish she did shit diamonds, though.

  1. Do you co-sleep?

No. I bring Lara into bed with us for her breastfeed first thing in the morning, but she gets put back in her cot as soon as she starts trying to claw at my face. I’ve only spent one entire night with her in our bed, when we all had colds. I don’t recommend it – snuffling baby on one side and feverish other half, burning with the heat of a thousand menopausal women, on the other did not make for a restful night.

  1. What is your one must-have item for your baby?

Probably the video monitor. It’s excellent for letting you know whether your child is just having a moan, or whether she has propped all her toys into a pyramid in the corner of the cot, pulled herself up onto them and is teetering over the railings in imminent danger of knocking herself out.

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  1. How many kids do you plan on having?

I’ve always wanted four, Gary wants two, so we’ve decided to compromise on four.

  1. Date night – how many nights a month?

We’ve only gone out once together without the baby since she was born, but since this did not incur any apocalyptic happenings, we have resolved to go out together at least twice a month or so in the future.

  1. Your child’s favourite show?

Dance Moms. Seriously, she can’t get enough of it. It’s not for me at all.

  1. Name one thing you bought before your baby and never ended up using?

A BabaSling. I could never get her in the damn thing, she’d always end up looking like an unhappy caterpillar, so we ended up selling our souls to the devil and buying a BabyBjorn.

  1. What is your child’s favourite food?

Toast, and anything remotely sweet. Give her jam on toast and she practically vibrates.

10. How many cars does your family have?

Two

11. Weight gain during pregnancy, before, after and now?

I put on about 2 stone during pregnancy (I stopped weighing when I had to start bending backwards to see the scales). I lost all but about 10lbs in the first 3 months or so, then the rest came off after Christmas. Now I’m about half a stone lighter than I was pre-pregnancy thanks to my unfortunate proclivity for e-coli.

12. Dream holiday with your kids?

A fun activity holiday – Center Parcs, Club Med, Disney Land, etc. Of course we may have to win the lottery first.

13. Dream holiday without your kids?

New York (probably would have to be without Gary too as cities make his brain cry) Melbourne, New Zealand, The Maldives, Las Vegas, Cape Town…

14. How has your life changed since your baby was born?

Let’s see – instead of driving to work everyday and writing about the home improvement industry, I chase an incontinent 10-month-old around the house, feed her, wash her , change her and generally maintain responsibility for her survival. Bit of a silly question really.

15. Finish the sentence: “It makes my heart melt to see…”

Lara, on the video monitor, turn and cuddle her giraffe in her sleep. Partly because it is cute but mainly because she is asleep.

16. Where do you shop for your kids?

Sainsburys, Next, Tesco, H&M, M&S, Mothercare, Amazon and of course the Bank of Doting Grandmothers

17. Favourite make-up and skincare products?

Not quite sure what this has to do with parenting, but I like MAC and Benefit eye shadow and mascara, BB foundation and under-eye concealer. Ah, there it is.

18. Huggies or Pampers?

Ooh, yes please. We usually just get supermarket own-brands. I do like the wetness indicators on Pampers.

19. Have you always wanted kids?

Yes, more than anything. My mum’s even got a photograph of me, aged two, ‘breastfeeding’ one of my dollies.

20. Best part about being a mum?

The days when I’m just so freaking awesome I steal breath.

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Mastering the Jigglyshuffle: Tips for Mums who Move (but don’t necessarily have any)

Exercising. It ain’t for every mother, but for those who’re game, there opens a new and unchartered territory of mammory-related injury, ever-craftier ways of keeping offspring from hurling themselves head-first onto a gym floor and – no way of dressing it up really – our old friend, occasional incontinence. I’m not an expert, but I would count myself as a fairly regular exerciser – I attend an excellent buggy spin class a couple of times a week, held by a friend from antenatal class, I walk with the buggy whenever I can (ie, whenever she needs a nap) and I recently completed the 5k Race for Life. Note the choice of word ‘completed’ rather than anything implying speed, prowess or grace. All I can say is that it was the first time I had attempted running with a buggy and though I take great pride in saying we were the first pushchair over the finish line, I must also admit that there were only about 5 or 6 buggies involved in the race… Anyway, more on that later, for now here are some tips/ pitfalls I have encountered along the bumpy, lumpy and leaky road of exercise for the postnatal and past caring:

  • Always use the toilet before embarking on any form of physical exertion otherwise your bladder will Rise Up and Sabotage You in a Manner Most Foul and Yellow. As mentioned in a previous post, the postpartum exerciser runs the risk of overly straining [what remains of] their pelvic floor. Although this does improve with time, that nagging, creeping squeam of bladder-fulldom (I could describe needing the toilet forever if I could; I even wrote a poem about it once) will indubitably make itself known approximately two minutes into any cardio activity in which said exerciser is partaking. At this point you are faced with a choice of three possible courses of action:
  1. Excuse yourself and find the nearest facility/suitable receptacle – be it a gym toilet, a sturdy looking bush or a nearby member of the UKIP party.
  2. Ride out the discomfort until it gradually disappears altogether, thus exposing your bladder as the treacherous, fat-loving fiend it is.
  3. In true, hardcore-mother style, complete your work out with the added onus of a sloshingly full bladder*… The downside of this option is, of course, the inevitable jigglyshuffle awkward-itch-around-your-lady-parts side effect which may befall your stride. But, on the plus side, you can pretend to be a horse when you finally get to deliver that wee of champions at the end of it.
    *Truly committed followers of this discipline may want to incorporate an aspect of the jigglyshuffle into their everyday walk, so that if someone you know happens to see you out jogging, they won’t immediately assume you’ve been caught short or have an unfortunately timed lady garden itch, they’ll merely clock it up to your fantastically individual gait.
  • Disaster bears mammory glands. Blokes, unless you are of a jolly size, will not be able to relate to the phenomena that is the shift in boob size during and after pregnancy. Especially if you’ve gone from a modest B/C cup to a bouncing pair of DDs and beyond. And in case those words conjure too happy a place for you, let me throw in a few more. Chafing. Sloshing. Leaking. Free movement with the momentum of two wrestling bowling balls. Never, ever can it be expressed more empathically than now to Get Them In A Sports Bra. Even if you are breastfeeding, like me, and have stupidly sensitive boobs, like me, which are prone to throwing painful blocked ducts if they find themselves ensconced in anything but the most loose, unsupportive nursing bra for more than three hours at a time. Wearing a sports bra for an hour or two is not going to do any harm. The alternative? Best case scenario, the jiggling will distract you from completing a good workout. Worst case scenario: double black eyes and facing the hereafter searching for your boobs under each arm.

Which brings us on to…

  • Injuries, both real and fantasy. By real, I mean broken ankle, ruptured stitches, and extreme exhaustion/nausea/pain which overcomes all gung ho attempts to convince yourself this is all good fun really. If this is you, chill the hell out for at least a few weeks and let yourself recover. Motherhood is hard enough.
    Then there are the fantasy injuries – a strange development I encountered around 400 metres after I decided to start running during last week’s RfL. Incongruously, I found myself inner monologuing along the lines of “Is my heart supposed to sound like this? Uh oh, I’m getting chest pains… Ooh, that ice cream looks good… Oof, this is really starting to hurt in the middle now… yeah, just around my c-section scar… or maybe it’s just a stitch… I’d forgotten how much stitches hurt… maybe not hurt so much as jiggle uncomfortably… and maybe not so much c-section as the loose ‘mummy apron’ of wobbles…” and so forth. Incidentally, I had stopped running around the time of the c-section scar revelation. Not that I ever actually had a c-section.
  • The Importance of Being Yelled At. This revelation came during the aforementioned incidents of (fake)injury, which, combined with hotness and just plain whybother-itis, meant that at momentary intervals along the 5k track I would just stop running. God knows how I used to run 10k and more. In buggy spin, I am routinely yelled at, 9 times out of 10 because of my habitually slow legs. They can’t help it – they are slightly shorter than average and therefore make up lack of height with an excess of girth which means they a) never look good in shorts, b) resemble boiled hams* and c) find physical exertion a torment. But being routinely yelled at does at least help spur them on, marginally. Anything to further their progress away from ham-dom.
    *Other Half: ‘Why hams?’ Me: ‘Because they are big and pink.’ OH: ‘Don’t be silly. They’re not pink, they’re white’
  • 30 Days of Toning Exercises From Hell with the One Saving Grace of Making Your Child Think You’ve Gone Totally Mental. I’ve never been able to do a sit up. From being yelled at, Drill Sergeant-style as a member of the 200 Squadron Air Cadets at age 14, to being yelled at, Drill Sergeant-style, during mummy circuit class at age 27, I just can’t do it. My tummy ain’t got the muscle. But I attempt them, risking toenails, flatulence and dignity. And, though I’ve never been able to see an abdominal muscle on my body (I secretly don’t think I have any) I did discover a unexpected perk the other day.

And yes, that’s Chalet Girl paused on the TV in the background. I partially blame Felicity Jones’ stupid hot tub scene where she flashes in all her bony glory, for this particular misdemeanour.

So there you are – the evolution of my former self’s take on Running in the Park and Goodness or whatever the hell it was. Perhaps it is a bit more cynical, and perhaps the narrative is a bit more scattered (I’ve been drafting this post over several days due to Lara’s newfound disinclination to sleep in in the mornings and the dropping of one of her daytime naps) but hopefully it gives some small, discordant nuggets of advice for mums who exercise… Even if we have become the very creatures once bemoaned on this very blog vessel. What did I know anyway? Stupid size 8 bitch.


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